I’ve been running my global organic cooking school for over 14 years and have witnessed the rise of organics and also the trends that follow. Here are a few of my observations and points of interest for our Healthtalks audience.…

This week Jess, Sam and Nat sit down and chew through an organic versus conventional food discussion. It’s a topic you may have seen in the media – we’ve been lead to believe that the whole notion of organic foods…

In the follow up to a huge week on quinoa, Sam’s put together her take on quinoa and why we need to be careful not to eat too much of it. We’re also heading back into the kitchen with Jess…

This week we’re Mad about Quinoa and so Sam and Mel kick things off by sharing a bit of its history, where it comes from and why its super good for your insides.  Then in true healthtalks fashion they get…

Here at healthtalks we love Easter treats and both Sam and Nat featured some mouth watering delights on each of their sites this week. Perhaps you’ve seen them already and we know you’ll agree, they simply must be shared! Sam…

Yesterday we shared a couple of Sam’s raw delights. Many of you have already worked out that your body does better with warm or cooked foods and so as promised here’s our cooked recipe for the weekend, It’s Nat’s Buckwheat…

Following on from our raw versus cooked food debate this week, here’s a couple of delectable raw deserts courtesy of Sam that will take you well into this well earned weekend. For those of you who love living in the…

The raw versus cooked food debate has sparked great discussion as the girls yesterday nutted out their own thoughts and ideas on raw versus cooked foods. As a Chinese Medicine Practitioner, I’m still waiting to meet an amazingly healthy raw…