This week we’re Mad about Quinoa and so Sam and Mel kick things off by sharing a bit of its history, where it comes from and why its super good for your insides. Then in true healthtalks fashion they get busy putting together one of Sam’s specialities using Quinoa.
This recipe is so unique – Sam sourced fresh, seasonal ingredients from the market early in the day of the shoot – so you’ll need to keep and eye on Sam for all of them. They can be found in the recipe on Sam’s site as well:
You can make any variation of recipe, adapting it to incorporate seasonal produce too because as you know, eating with the seasons is best for your health.
Don’t forget to keep an eye on us here at healthtalks for the rest of the week too. There’s more on the Quinoa story on the way.