Since early November our very own Mel Ambrosini has been on the road touring Australia with her “Step it Up” live event alongside her close friend and fitness coach, Christian Miranda. The two have taken women across the country to new heights when it comes to not only fitness but the relationship between our bodies and how we approach wellness on all levels.
As you will see today, Mel shares with us a few insights of the program which spans from high energy workouts to relaxing yoga sessions. Along with this is a chance for open discussion with Mel and Christian around ‘stepping it up’ in all areas of your life – not limited to fitness.
On Saturday, Nat joined in the fun at the Melbourne event, catching up with Mel for a brief chat before working it out on the mat alongside 80 other amazing women. Nat also had the opportunity to see what Mel has been up to, check out what’s in store for the year ahead and have a little pow wow about all things wellness.