The Cleanse Debate


We’ve visited oil cleansing, enemas as a way of cleansing the liver, along with other detoxification techniques like oil pulling and tongue brushing.  But we’ve never dived into food cleansing.

Both Lola and Nat are huge fans of a good all over body cleanse but what you’ll learn today is that their ideas of cleansing are very different.  The girls get into a discussion that takes us to the depths of giving the body a good clean out and why you should consider joining them.

We’d love to hear what you think – what sort of cleanse you do and why.  Oh and thanks for sharing today’s clip to help us spread the healthtalks word.

Posted in Body
One comment on “The Cleanse Debate
  1. Madeline says:

    Hi ladies. I just wanted to let you know how much I love health talks! I’m always so excited to watch new episodes to gain wonderful knowledge from you amazing health nuts :) I’m inspired to give a cleanse a try after watching this episode. Now I just need to do the research and find out the one that is right for me.
    Thanks for everything!

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