Over the Break – Melissa Ambrosini


WOW! What a year 2012 has been. This year has blown me away. It has been beyond my wildest dreams. I believe I have grown and evolved faster than ever before and really come to know who I truly am. I am more committed to myself and to being of service, overflowing with self-love, and grateful for each breath.

A highlight of this year has been my involvement with healthtalks. Sharing wellness has been on my vision board for about two years and it’s finally manifested itself. I get to work with three women I love. They are ridiculously hilarious, passionate and all about bringing change to the world. They are overflowing with knowledge and wisdom and are honest, loyal, kind, open, generous, and loving. They really are my dream team. Going to work with them is an absolute pleasure and they make shooting twenty episodes in two days a breeze.

On a personal note, my biggest nugget that has contributed to my growth, is self-love. I know I bang on and on about it both on healthtalks and my blog, but self-love truly is the key to everything we do. It’s the essence of who we are and how we see the world. So on that note, I want to leave you with one of my favourite posts of the year from my blog: “How to work your self-love muscle.”
Happy holidays everyone.

Posted in Mind
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