The Pill


Yesterday we visited the topic of The Pill where Nat had a lot to say and Adele also shared of her experiences with it.  Because we know how much you love information, here’s an earlier excerpt from Nat’s blog on

Contraception or Deception


Did you know that thousands of pregnancies occur whilst women are taking the pill? The pill isn’t as affective as we are lead to believe.  And whilst we are told it is completely safe to take, it is only now,

Next Tuesday


A Good Cleanup


Yesterday Lola and Nat worked through their thoughts on cleansing and from the response here and on Facebook there’s a lot of interest in the topic. Nat’s been running cleansing programs via her site for two years now and with

The Cleanse Debate


We’ve visited oil cleansing, enemas as a way of cleansing the liver, along with other detoxification techniques like oil pulling and tongue brushing.  But we’ve never dived into food cleansing. Both Lola and Nat are huge fans of a good

Posts July 30th


Bikram Yoga – More Information


We hope you enjoyed yesterdays segment from Bikram Yoga Ascot Vale.  In true healthtalks style, we wanted to give you the rundown on Bikram Yoga. Here’s some interesting information adding a little more from from Bridget had to say in

Bikram Yoga – It’s HOT


Today we’re coming to you from Bikram Yoga Ascot Vale.  You’ll see Lola in her absolute element as she shows Adele and Nat what Bikram is all about. We debunk a few myths about Bikram too when we talk about

Next Week


More to learn from Dr Sellman


We wanted to reiterate Sherrills’ message from yesterday’s interview – so we’ve highlighted some key points from an article she’s written some time ago. ” When it comes to the menopausal years, it seem that women are as confused as

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Mel’s eBook
Sam’s eBook
Jess’s eBook