Organic Food – Sam’s Summary
I’ve been running my global organic cooking school for over 14 years and have witnessed the rise of organics and also the trends that follow. Here are a few of my observations and points of interest for our Healthtalks audience.…
Organic or Not
This week Jess, Sam and Nat sit down and chew through an organic versus conventional food discussion. It’s a topic you may have seen in the media – we’ve been lead to believe that the whole notion of organic foods…
Why I Eat Clay
On my blog, I’ve spoken about how drinking a spoonful of clay in water is part of my daily morning routine. Yesterday, you may have seen just how simple it is and by far, the quickest detox trick around.…
Let’s Eat Clay
Across this current series of Healthtalks, Jess & Mel have outlined their morning routines as well some of the individual parts of it such as Oil Pulling, Body Brushing ,Meditation and the Coffee Enema. This week Jess presents another element known…
A message from Sam
In the follow up to a huge week on quinoa, Sam’s put together her take on quinoa and why we need to be careful not to eat too much of it. We’re also heading back into the kitchen with Jess…
I’m the Mad One
You may have picked up the fact that not all of here are totally keen on Quinoa. Yes it’s me, Nat! When it comes to Quinoa, I have a wow of a time trying to digest that little seed. You…
Mad about Quinoa
This week we’re Mad about Quinoa and so Sam and Mel kick things off by sharing a bit of its history, where it comes from and why its super good for your insides. Then in true healthtalks fashion they get…
Easter Eats
Here at healthtalks we love Easter treats and both Sam and Nat featured some mouth watering delights on each of their sites this week. Perhaps you’ve seen them already and we know you’ll agree, they simply must be shared! Sam…
