Blog Archives

Nat – A More Fertile You

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Fertility is quite possibly my most favourite word. Have you actually thought about what fertility means ? Let me elaborate before you switch off because every single woman needs to understand this much. Fertility is simply the presence of wellness

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Happy Christmas

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We’re back for a quick segment today mostly because we wanted to wish you all the very best for the festive season but also because we we’re finding it hard to wait until next year to share again! In this

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Jess Ainscough – The Coffee Enema

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Right after we introduced ourselves a couple of months ago, one of our first “action segments” was when I introduced you to the Coffee Enema.  This really is one of my favourite and most used methods of detoxification and judging

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Food for Thought

Our Pilot Series has proven to be one wild ride for the 4 co-hosts of healthtalks. They’re all back on the couch this week for the last episode for the series, talking food, their own philosophies on food and just

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Tom Organics

In this weeks healthtalks segment, Nat catches up with Aimee from TOM Organic. We know this is a topic that will interest so many of you. If you think there’s someone amongst your FB friends who’d also like to see

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The Wellness Guys

When the idea healthtalks was first conceived, we decided to make a limited number of segments to “test the water” so to speak and we finished up with a group of 7 segments in total.  That means that this week

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Brussel Sprouts Salad

This weeks segment sees us in the kitchen with Sam & Jess where they work magic with Brussels Sprouts. Make the recipe yourself, take a snap

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Meditation is Easy

Do you know much about Meditation? How about Affirmations & Mantras? In this week’s Segment, Mel will tell you all that you need to know.

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A More Fertile You

Since our introduction a few weeks back, we’re each taking it in turns to present one of our favourite topics. This week it’s Nat’s turn, where she lists her top 5 tips to health & fertility. Later in the segment

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Beetroot Salad

Many of you have said you’re keen for delicious, nutritious recipes that are easy to make. Now that we know you are hungry for yummy eats, we’re even more excited to bring to you the first of Sam’s healthtalks recipes.

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